Cumin, saginot, cominon, or white cumin of the family Tumor. It is native to the Iran-Turan region. Its seeds, which are surrounded by dried fruit, are used in the kitchens of many cultures, both in full form and ground.
Cumin has many benefits for the health of the body, as it contains many effective compounds. Below we explain the most prominent benefits of cumin: [1] [4]
Enhances the digestion process by stimulating the production of saliva, digestive enzymes, and bile juice.
Mild colic, bloating and gas expulsion.
Calms the symptoms of irritable bowel syndrome and overcomes constipation or diarrhea associated with it by regulating bowel movements. Fights some types of harmful bacteria that cause diseases. Reduces
MAECENAS IACULIS
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ADIPISCING CONVALLIS BULUM
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